Blogs
Why Going No Contact Is Not For South Asians
In recent years, the concept of going “no contact” or cutting off all communication with family members has gained traction on online. For many, it is presented as a form...
Why Going No Contact Is Not For South Asians
In recent years, the concept of going “no contact” or cutting off all communication with family members has gained traction on online. For many, it is presented as a form...
South Asian Stereotypes
South Asians, people with roots in countries such as India, Pakistan, Bangladesh, Sri Lanka, Nepal, and others have long been subject to a range of stereotypes that shape how we...
South Asian Stereotypes
South Asians, people with roots in countries such as India, Pakistan, Bangladesh, Sri Lanka, Nepal, and others have long been subject to a range of stereotypes that shape how we...
How To Find A Culturally Aware Therapist
Culturally aware, culturally sound, culturally informed, culturally diverse... Let's set one thing straight. Just because someone is a person of color, multicultural or bicultural, it doesn't automatically make that person...
How To Find A Culturally Aware Therapist
Culturally aware, culturally sound, culturally informed, culturally diverse... Let's set one thing straight. Just because someone is a person of color, multicultural or bicultural, it doesn't automatically make that person...
Why Culture Matters In Therapy
What do you think when you hear the word "culture?" Culture, by definition, is the norm, beliefs, traditions and values that make up an individual. Culture can be largely dependent...
Why Culture Matters In Therapy
What do you think when you hear the word "culture?" Culture, by definition, is the norm, beliefs, traditions and values that make up an individual. Culture can be largely dependent...
Let's Talk About What It Means to Live Between ...
A blog post about what it feels like being Asian or a person of color growing up in American society.
Let's Talk About What It Means to Live Between ...
A blog post about what it feels like being Asian or a person of color growing up in American society.
When The Guilt Feels Too Heavy To Carry
A blog post about navigating guilt as an immigrant or child of immigrants.
When The Guilt Feels Too Heavy To Carry
A blog post about navigating guilt as an immigrant or child of immigrants.