Couples Therapy Specialities

Therapy for Navigating Generational Patterns:

Therapy for partners looking to create better communication and improve your relationship or work through certain behaviors such as acting out in anger, shutting down emotionally, or not working through issues which keep coming up,. Together we work together to better understand the cause of these behaviors and better learn productive behaviors. The way we show up in a relationship is greatly rooted in the way we saw our parents or caregivers in relationships. For many of our parents, they went through "arranged marriage" which unfortunately created little to no foundation before marriage, thus creating further marital issues. 

Premarital Counseling:

Therapy for couples who are looking to take the next step in their relationship- whether that is moving in together, marriage, or being more committed and are looking for ways to enhance their relationship even more! This form of counseling can be for individuals who are simply looking to be more proactive in their relationship or navigate difficult conversations before taking the next steps in their relationship.